Topic
Metabolic Health
2 reading guides and book lists curated by the Editors Reads team.
2 posts
guide
Where to Start with Jason Fung: A Reading Guide
Where to start with Jason Fung — how to approach The Obesity Code, his challenge to the caloric model of obesity and his case for insulin resistance and intermittent fasting as the real mechanisms. A complete reading guide.
guide
Where to Start with Robert Lustig: A Reading Guide
Where to start with Robert Lustig — how to approach Metabolical, his comprehensive and confrontational indictment of processed food, metabolic dysfunction, and the medical and food industry incentives that perpetuate the chronic disease epidemic. A complete reading guide.
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