Topic
Nutrition
7 reading guides and book lists curated by the Editors Reads team.
7 posts
Where to Start with Casey Means: A Reading Guide
Where to start with Casey Means — how to approach Good Energy, her comprehensive framework connecting metabolic health to chronic disease prevention. A complete reading guide.
Where to Start with Chris van Tulleken: A Reading Guide
Where to start with Chris van Tulleken — how to approach Ultra-Processed People, his investigation into the science of ultra-processed food and its health effects. A complete reading guide.
Where to Start with Jessie Inchauspé: A Reading Guide
Where to start with Jessie Inchauspé — how to approach Glucose Revolution, her accessible, evidence-backed guide to flattening blood sugar spikes through ten practical daily habits without restricting the foods you love. A complete reading guide.
Where to Start with Michael Greger: A Reading Guide
Where to start with Michael Greger — how to approach How Not to Die, his comprehensive examination of the nutritional science behind preventing the fifteen leading causes of premature death. A complete reading guide.
Where to Start with Robert Lustig: A Reading Guide
Where to start with Robert Lustig — how to approach Metabolical, his comprehensive and confrontational indictment of processed food, metabolic dysfunction, and the medical and food industry incentives that perpetuate the chronic disease epidemic. A complete reading guide.
Best Books About Health: Essential Reading List
The best books about health — from Why We Sleep and Outlive to Being Mortal and The Omnivore's Dilemma. Science-based books that change how you understand your body.
Where to Start with Max Lugavere: A Reading Guide
Where to start with Max Lugavere — how to approach Genius Foods, his research-based guide identifying the ten foods that most protect brain health and cognitive function, informed by watching his mother's Lewy body dementia diagnosis. A complete reading guide.
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