Topic
Health
27 reading guides and book lists curated by the Editors Reads team.
27 posts — page 1 of 2
Where to Start with Anna Lembke: A Reading Guide
Where to start with Anna Lembke — how to approach Dopamine Nation, her essential book on addiction and pleasure in the modern world. A complete reading guide.
Where to Start with Bessel van der Kolk: A Reading Guide
Where to start with Bessel van der Kolk — how to approach The Body Keeps the Score, his essential book on trauma. A complete reading guide to the trauma researcher.
Where to Start with Casey Means: A Reading Guide
Where to start with Casey Means — how to approach Good Energy, her comprehensive framework connecting metabolic health to chronic disease prevention. A complete reading guide.
Where to Start with Chris van Tulleken: A Reading Guide
Where to start with Chris van Tulleken — how to approach Ultra-Processed People, his investigation into the science of ultra-processed food and its health effects. A complete reading guide.
Where to Start with Christopher McDougall: A Reading Guide
Where to start with Christopher McDougall — how to approach Born to Run, his essential book about the Tarahumara runners and human endurance. A complete reading guide.
Where to Start with Daniel Lieberman: A Reading Guide
Where to start with Daniel Lieberman — how to approach The Story of the Human Body, his account of evolutionary mismatch and the root causes of modern chronic disease. A complete reading guide.
Where to Start with David A. Sinclair: A Reading Guide
Where to start with David A. Sinclair — how to approach Lifespan, his essential book on the science of aging. A complete reading guide to the Harvard geneticist's work.
Where to Start with James Nestor: A Reading Guide
Where to start with James Nestor — how to approach Breath, his essential investigation into the science of how we breathe and why most of us do it wrong. A complete reading guide.
Where to Start with Jason Fung: A Reading Guide
Where to start with Jason Fung — how to approach The Obesity Code, his challenge to the caloric model of obesity and his case for insulin resistance and intermittent fasting as the real mechanisms. A complete reading guide.
Where to Start with Jessie Inchauspé: A Reading Guide
Where to start with Jessie Inchauspé — how to approach Glucose Revolution, her accessible, evidence-backed guide to flattening blood sugar spikes through ten practical daily habits without restricting the foods you love. A complete reading guide.
Where to Start with Matthew Walker: A Reading Guide
Where to start with Matthew Walker — how to approach Why We Sleep, his essential book on sleep science. A complete reading guide to the British neuroscientist's work.
Where to Start with Michael Greger: A Reading Guide
Where to start with Michael Greger — how to approach How Not to Die, his comprehensive examination of the nutritional science behind preventing the fifteen leading causes of premature death. A complete reading guide.
Where to Start with Norman Doidge: A Reading Guide
Where to start with Norman Doidge — how to approach The Brain That Changes Itself, his landmark account of neuroplasticity that transformed public understanding of the brain's capacity for change. A complete reading guide.
Where to Start with Paul Kalanithi: A Reading Guide
Where to start with Paul Kalanithi — how to approach When Breath Becomes Air, his essential memoir about mortality and meaning. A complete reading guide.
Where to Start with Peter Attia: A Reading Guide
Where to start with Peter Attia — how to approach Outlive, his essential guide to the science of longevity and healthspan. A complete reading guide.
Where to Start with Robert Lustig: A Reading Guide
Where to start with Robert Lustig — how to approach Metabolical, his comprehensive and confrontational indictment of processed food, metabolic dysfunction, and the medical and food industry incentives that perpetuate the chronic disease epidemic. A complete reading guide.
Where to Start with Satchin Panda: A Reading Guide
Where to start with Satchin Panda — how to approach The Circadian Code, his authoritative guide to circadian biology and time-restricted eating from the researcher who pioneered the field. A complete reading guide.
Where to Start with Sonya Renee Taylor: A Reading Guide
Where to start with Sonya Renee Taylor — how to approach The Body Is Not an Apology, her radical self-love manifesto that connects personal body shame to systemic oppression. A complete reading guide.
Where to Start with Tim Ferriss: A Reading Guide
Where to start with Tim Ferriss — whether to begin with The 4-Hour Workweek or The 4-Hour Body. A complete reading guide to the entrepreneur and author.
Best Books About Death and Dying: Essential Reading List
The best books about death and dying — from When Breath Becomes Air and Being Mortal to The Year of Magical Thinking and Tuesdays with Morrie. Literature on mortality.
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